Today is the first official post of the new year. It was only about a week ago that the year 2020 officially began.
Some people make resolutions for a fresh start to a new year and some don’t. I chose not to make resolutions this year. However, I am starting 2020 off a bit fresher by knocking out most of the heavy food that was inhaled over the holidays and embracing a little more healthier eating. Have you made any changes for 2020?