Free Online Fitness For All Ages

Gyms are closed and boredom is starting to set in. Maybe you have been living the fitness lifestyle for a while or maybe you want to exercise but have yet to get the motivation to do so. With stay at home orders placed in so many states due to COVID-19 (Coronavirus) now is the best time to start!

YMCA is helping people during this time by offering free fitness videos online, which you don’t have to be a YMCA member, for a limited time due to COVID-19. They have videos for all ages, young and old. Click here to get started today!

Looking for more?

Fitness Guru, Hilary Hall, has a lot of really good fitness videos on her Instagram.

Yong Mi, new to the fitness community, also has fitness videos on her Instagram. Most people should be able to do her routines.

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